Treatment of Piles in Pregnancy
Varicosities of the rectal veins are called hemorrhoids or piles. They occur commonly in pregnancy because of pressure on these veins from the bulk of the growing uterus. Pregnant women are also wont to spend their time sitting down or lying down because the growing baby is taking a lot of their energy and thus they need a lot of rest. , Hemorrhoids can add pain and discomfort to an already delicate situation that is pregnancy. Thus, a pregnant woman would need all the help she can get to do away with this added discomfort. Seeking the right treatment of piles in pregnancy should be done.
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Keep in good shape. Eat less processed foods and more healthy ones. Choose organic produce or whole grains over fast foods. Drink an adequate amount of water per day and avoid sodas or sugary drinks. Also, exercise regularly. Maintaining a healthy lifestyle leads to a healthier body and body functions, including that of the bowel.
Daily bowel evacuation to relieve constipation is helpful. Increase the amount of fiber in your diet by eating more fruits and vegetables daily. Fiber not only keeps you full for a longer period of time, but also softens your stool and encourages more bowel movements. Fiber softens stool by acting as a sponge drawing up water, consequently prevents constipation, and therefore prevents hemorrhoids. Also, more bowel movements equal lesser retention of harmful toxins in the body. Stool softeners may be recommended for a woman who already has hemorrhoids.
Move about. Sitting too long in one place or standing for long periods of time can cause hemorrhoids. Try shifting in the chair or standing up frequently throughout the day if you are the type of person whose job requires you to sit for extended amounts of time. You can also take stretch breaks or walk around whenever possible. On the other hand, if you stand upright for long periods, try moving about and take short breaks when you can sit down for a while.
Resting in a modified Sims’ position daily and assuming a knee-chest position for ten to fifteen minutes at day’s end is also an excellent way to reduce the pressure on rectal veins. Doing this, however, may initially cause light-headedness. Thus, you must remain in this position for only a few minutes at first, and then gradually increase the time until you are able to comfortably maintain the position for about fifteen minutes.
Applying witch hazel or cold compresses to external hemorrhoids may help to relieve pain. Also, replacing hemorrhoids with gentle finger pressure can be helpful.
There are now various types of home remedies that can be used for the treatment of piles in pregnancy. It’s always your choice to make.
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