Treating Hemorrhoids During Pregnancy
Hemorrhoids are varicosities of the rectal veins. One of the simplest causes of hemorrhoids during pregnancy is the existence of too much pressure that typically occurs in both the pelvic and the rectal area. A woman's growing uterus, which is getting bigger by the day, adds pressure on the pelvic veins and on a large vein that is on the right side of the body. For woman who have and suffered hemorrhoids during pregnancy, they know the anguish, irritation and pain that comes with it. However, treating hemorrhoids during pregnancy is simple and easy. Here are several home methods which can alleviate pain, swelling and discomfort in the rectal area.
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Avoid sitting or standing for long periods of time. Walk around, even if it is just for a little while. Also, keep your feet up most of the time of the day.
Avoid lifting or carrying heavy items.
Exercise regularly. You do not have to do a lot of exercise. A mere twenty-minute walk around your block or park will do wonders in your overall health and will keep your bowel movements regular.
Watch your diet closely. Constipation is one of the main causes of hemorrhoids during pregnancy. Therefore, you must ensure that there is plenty of fiber in your diet. Eating foods that are high in fiber such as bran cereal, apples, and spinach help to maintain a healthy colon. Also eat plenty of fruits and vegetables to try to maintain regularity in your body's system.
Drink plenty of fluids, at least 8 glasses everyday to hydrate yourself. The fluids could include prune juice if you are not getting enough fiber in your diet.
Do not put off going to the bathroom when you feel the need for it.
Apply a soft covering ice pack to the hemorrhoids directly for a few to several times a day. Doing this may help to decrease swelling and may make the discomfort go away for a while.
Take Sitz baths. Use plain lukewarm water and soak the rectal area for 15 minutes two or three times daily. Drying of the affected area should be done gently in order not to worsen the affected area by harsh rubbing.
Use either wet or dry baking soda on the affected area to help with itching or burning.
Use pomegranade juice compresses. These could be introduced gently into the rectum or applied on the anus area. They bring quick relief of hemorrhoid symptoms.
Medicated pads are also available for purchase to use externally to get relief from the pain, itching, or burning of hemorrhoids symptoms.
Taking advantage of these simple ways on treating hemorrhoids during pregnancy is not only easy but also inexpensive.
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